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HOW TO BRAISE MEAT PROPERLY

on May 13, 2020

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Nigerian coconut rice is easy to prepare and can be served on its own or as part of a main course. Ingredients 3 cups rice (long grain or basmati rice) 1 tbspn Coconut oil One 400ml can coconut milk 1.5 cups water 1 medium onion 2-3 medium tomatoes Spices: 2 bay leaves 1 tspn white pepper 1 tspn minced chili 4 sprigs fresh thyme (or 1 tspn dried) salt – to taste 2 heaped tbspns crayfish powder 1-2 stock cubes. Cooking Instructions Finely chop onion – set aside cut tomatoes into large chunks – set aside. Mince chili pepper – set aside . Place a wide cooking pot on medium heat. Add in 1 tbsp of coconut oil (sub vegetable oil). Add in onion. Cook until translucent and fragrant . Add in tomato, minced pepper and spices. Stir. Cover and leave to simmer on low-medium heat for 10 minutes . Add in coconut milk and one and a half (1.5) cups of water into the tomato mix. Stir. Cover and bring to a rolling boil. Stir. Taste and adjust for seasoning. . Add...

ASUN : SPICY BARBECUED GOAT MEAT

Asun is a Yoruba delicacy that you will always see in the Small Chops section at every Yoruba party. It is simply grilled/barbecued goat meat with lots of pepper. Asun is typically made with Smoked Goat Meat, but you can settle for raw goat meat if you can’t lay your hands on smoked goat meat. Asun is also made using just Scotch Bonnet peppers (Atarodo), and that is really hot. If you can’t handle the heat add sweet bell pepper (Tatasshe). Ingredients: 1kg Cooked and Grilled Goat meat Scotch Bonnet (Atarodo) as much as you can tolerate Green and Bell Peppers (Optional) 2 Large Onions 2 Chicken flavor seasoning Cubes Salt to Taste Cooking Instructions Blend coarsely or chop the Peppers you’ll be using, including an onion. Set aside. Chop the Grilled Goat meat into bitesize chunks. Set a Wo...

How to Start a Home Based Catering Business: A Step-By-Step Guide

If you enjoy cooking and wishing to own a business, you can turn your passion for cooking into profits by starting a home based catering business. While there is no guaranteed recipe for a successful home catering service business, a dash of culinary skills, determination, and grace under fire can go a long way. Catering businesses can be run from home full or part-time. For many food-lovers, the ultimate dream is to open up their own food business. What many people don’t realize in the beginning is that starting a home based food business there’s a lot of business operational skills that are necessary to get started and be successful. This step-by-step guide will walk you through how to start a food business and what you should consider when starting one. The Step by Step Guide to Start a Home Based Catering Business If you're ready to start cooking, here are the steps to starting your home based catering business. Step 1: Self-Assessment Passion can get you...

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